Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. Each episode ends with a guided relaxation to help prepare you for sleep. It was released on April 28, 2021.
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Directed by | Gabriel de Bruin
Katy Wang |
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Country of origin | United States
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Original language | English
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No. of seasons | 1
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No. of episodes | 7
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Editor | Alex Ricciardi
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Running time | 15-20 minutes
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Production company | Headspace Studios
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Original network | Netflix
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Original release | April 28, 2021
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