The Eastern Time Zone (ET) is a time zone encompassing part or all of 22 states in the eastern part of the contiguous United States, parts of eastern Canada, the state of Quintana Roo in Mexico, Panama in Central America, and certain Caribbean and Atlantic islands, along with certain countries and parts of countries in South America. Places that use Eastern Standard Time (EST) when observing standard time (autumn/winter) are 5 hours behind Coordinated Universal Time (UTC−05:00).
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